Dribble Chase

Players: 4+ | Difficulty: 1 - 3|

Description: Dribbling at speed.

Instructions (Harder Version Below)

1. Player A passes to Player B through the gate.

   1. A runs around the bottom of the gate, and starts to chase Player B.

2. Player B dribbles the ball at pace towards the gate on the far side, while A chases them down.

3. Player B passes the ball through the gate to Player C.

   1. B runs around the far side of the gate, and starts to chase Player C.

4. The cycle continues.

Rules

• Players must round the gate before chasing.

• After a player rounds the gate, the next player in line (at the red cone) steps up to receive the next dribblers pass.

Setup

• 2 Vertical gates: 2yds wide , 20yds between.

• 2 cones for lines behind the gates (red cone in drawing).

Rotation

• Dribbler, Chaser, End of Line.

Coaching Points

• While dribbling with speed, players keep the ball under control.

• Players are able to decelerate to pass through the gates.
  

LEVEL 2 - Increase Difficulty

• Create a SECOND copy of the drill intersecting this one perpendicularly (X).

  • This will make the center area very clogged & messy, forcing players to keep their touches close and controlled.