Clockwise Dribbling

Players: 1/2+ | Difficulty: 1-2 |

Description:  Dribbling pattern working on the weight of touch and turning ability.

Instructions

1. Player A dribbles from the first Orange Cone to the last Orange Cone.

2. After going around the cone, they dribble to the far Red Cone.

3. Player A goes the Red Cone, and dribbles to the other Red Cone.

4. After going around the cone, they dribble to the far Purple Cone.

5. A goes around the Purple Cone, and then around the second Purple Cone.

6. Player A dribbles out of the line past the Black Cone, finishing the route.

For 2 Players:

• Player B does not have a ball.

• Once Player A rounds the far side Orange Cone, Player B will start chasing down A through the route.

• If B beats A past the Black Cone, they win.

Rules

• Think of the cones as gates. The player must go around the Orange gate, then the Red, then the Purple.

Setup

• 3 Cone Gates

  • First gate: 20yds

  • Second gate: 12yds

  • Third gate: 6yds

• Exit cone.

• Starting line cone (2 starting lines if playing with a chaser).
  

Coaching Points

• Turns are tight around the cones.

• Players keep the ball close to their body.

• Weight of touches.
  

For Youth Coaching:

• Without a chaser for slower pace.