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Soccer
Drills for coaches and athletes. Completely free.
Inside Triangle
Players: 5+ | Difficulty: 4 | Description: Dual triangle passing sequence for movement off the ball. Application: Midfielder movement on...
Chased Finishing
Players: 2+ | Difficulty: 2 | Description: Passing and dribbling pattern followed by taking a touch away from pressure for a shot....
Test You Touch
Players: 2+ | Difficulty: 1 | Description: Players pass the ball to their partner who tries to stop the ball as close to the cone as...
Pass Ladder Shooting
Players: 2+ | Difficulty: 1 | Description: Players work on agility by passing the ball while advancing through cones, ending with a shot...
1-2 Center
Players: 3+ | Difficulty: 1| Description: Quick 1-2 passes into space then moving. Instructions Player A passes the ball to Player B. B...
Ground Tennis
Players: 4+ | Difficulty: 2 | Description: "Tennis" game of driven passes between teams. Application: Receiving & accurate driven...
Pass Strength
Players: 1+ | Difficulty: 1 | Description: Pass the ball so it stops directly inside the box. Application: Pass weight. Instructions...
Partner Passing
Players: 2+ | Difficulty: 2 | Description: Quick passing sequence drill. Instructions Player B passes the ball through the central gate...
Pass and Open Square
Players: 3/4+ | Difficulty: 2/3 | Description: 1-2, Open up, Receive and Turn. Instructions The Blue Player passes to the Yellow Player....
In-Out Box
Players: 2+ | Difficulty: 3 | Description: Quick passing sequence for coordination and movement. Instructions...
Spin The Center
Players: 4+ | Difficulty: 1 | Description: Box passing & turning drill. Instructions Player B passes the ball to Player A. Player A...
Pass and Scan Box
Players: 3+ | Difficulty: 2 & 3 | Description: Passing box for scanning and turning. Application: Checking your shoulder while receiving...
Striker Lay-Off
Players: 3+ | Difficulty: 3 | Description: A pass, lay off, pass scenario drill. Application: Practicing a combination play for strikers...
Touch Away
Players: 3+ | Difficulty: 1 | Description: Passing drill to work on turning with the first touch. Application: Properly weighted first...
Check and Lead
Players: 3+ | Difficulty: 2 | Description: Checking in for quick 1-2 passes then out for a through ball into space. Instructions The...
1-2 Across
Players: 3+ | Difficulty: 1 | Description: A 1-2 pass and move followed by a pass out of the area. Instructions "Across, Back, Through,...
Mouse in the Middle
Players: 4+ | Difficulty: 2| Description: Pass through the middle zone while avoiding the "mouse". Application: Teach defenders to cut...
Pass and Move Maze
Players: 2+ | Difficulty: 3 | Description: Triangle cone passing route in pairs of two. Application: Awareness/Scanning: Players must...
Weak Foot vs One Touch
Players: 3+ | Difficulty: 2 & 3 | Description: 2v2 with stipulations. Application: Practice weak foot dribbling, quick passes, and...
Pass, Check, Open Up
Players: 2+ | Difficulty: 2 | Description: Quick "1-2" passing drill. Application: Checking into space to play a pass, then opening up...
Working Together
Coaching relationships are limited and application-based.
If you are interested in working together, the next step is to review the coaching process and submit an application. Fit matters on both sides.
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